I’LL HELP YOU UNLOCK THE WINNING MINDSET OF CHAMPIONS - For Your Life, Work, and Goals
Reset your mindset. Perform like a pro.
“After 20 years working alongside elite athletes, I’ve learned what it truly takes to build unshakeable confidence, focus and momentum. I created these courses to share everything I’ve learned—so you can harness that winning mindset and achieve your goals, no matter what area of life you’re in.”
Focus. Believe. Achieve.
— Kate Oram
THE CAPTAINCY COURSE
My signature mindset course — built from elite sport tools for real-life performance.
Lead yourself like a high performer — with clarity, confidence, and action.
Feeling ambitious but stuck? The Captaincy Course helps you reset your mindset, build unshakable self-belief, and take clear, focused action — using proven tools from elite sport and personal experience in high-performance environments.
It’s mindset training for real life — no fluff, just structure and strategy.
You’ll learn how to:
✅ Take control of your focus and productivity
✅ Build confidence before the evidence shows up
✅ Define who you are, what you want, and how to get it
✅ Navigate setbacks with self-leadership
✅ Show up with clarity and purpose in any environment
Explore My Other Courses & RESOURCES
Quick, accessible courses designed to reset your mindset and kickstart action.
Focus. Believe. Achieve.
IF YOU HAVE HAD ENOUGH OF LACKING SELF-BELIEF…
THE SELF BELIEF RESET WOrKBOOK
Build unshakeable confidence and self-leadership
SHORT ON TIME. BIG ON RESULTS.
If you want to lead — at work, in your team, or in your life…
THE CAPTAIN’S MINDSET SPRINT
7-day mindset habits for busy leaders. 7 DAILY Mindset Audio Sessions, printable 7-Day Workbook.BONUS: The Captain’s Corner Visual Map
IF YOU’RE SHORT ON TIME, BUT WANT TO FULFIL YOUR GOALS FAST
THE CHAMPION’S THREE A’S COURSE
Master lasting habits, attitude, action and accountability
If you want 1:1 COACHING WITH ME…
1:1 Coaching Programme (6 WEEK COACHING PROGRAMME)
Deep dive coaching to build your mindset and performance
Limited Number: New coaching slots opening in August.
IF YOU WANT TO BUILD LASTING HABITS TO ACHIEVE YOUR GOALS…
THE Goal Setter’s Game Plan
Develop lasting habits to reach your goals faster
DOWNLOAD MY PRODUCTIVITY PLANNER for free and see HOW QUICKLY YOU TRANSFORM YOUR LIFE.
“i truly believe that everyone can achieve - if they just know how”
If you often find yourself procrastinating, struggling to make progress, and then feeling frustrated with the lack of results, I can help you shift your mindset. A sports mindset is not just for athletes – it’s a powerful approach that boosts productivity, consistency, and well-being in all areas of life.
I’m here to help you set clear, achievable goals, build mental resilience, and establish routines that foster success. With the right mindset, you’ll have the confidence and courage to push past limits and achieve high performance – whether it’s in your personal life, career, or health.
With over 20 years of experience working in professional sport, I've learned firsthand how to achieve extraordinary results through discipline, focus, and determination. These same principles can be applied to any goal you set. I’ll teach you how to adopt the habits of high performers and bring about real, lasting change in your life, leading to greater satisfaction and success.
