UNLOCK THE WINNING MINDSET OF CHAMPIONS!
Master the high-performance habits used by PRO athletes — to achieve your goals faster, boost your productivity, and stay mentally tough under pressure.
“what sets kate apart is the fact that she is applying everything that she has learnt in sport to actual, real life. i haven’t come across anyone else like her before, but it’s brilliant.”
—Suzy L.
THE CAPTAINCY COURSE
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Step into your full potential with four transformational modules. Through inspiring videos, real stories from my professional sports career, and practical worksheets, you’ll learn how to set powerful goals, supercharge your productivity, build unstoppable self-belief, define your core values, and thrive through challenges. Each lesson is grounded in real experience — so you’re not just learning theory, you’re learning what truly works under pressure. Your breakthrough starts here.
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£150 for full access to all four transformational modules, including video lessons, downloadable worksheets, and real-world insights from my professional sports journey.
One simple payment — lifetime access to strategies that deliver real results.
The Champion’s Three A’s
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Fast-track your goals with The Champion’s Three A’s.
In just 30 minutes, reflect on your wins and setbacks, build a clear action plan, and create unstoppable momentum. Inspired by real lessons from elite sport, you’ll master the proven process of Analyse, Action and Achieve — your personal strategy for lasting success. -
One-off payment of £14.99 with lifetime access.
Goal Setter’s Game Plan
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Get Ready to Win: Start With a Smarter Strategy.
Build your winning game plan.
This quick, powerful download gives you a proven strategy to set focused goals, take action fast, and build unstoppable momentum — using techniques shaped by elite sport. -
Unlock access for just £10
DOWNLOAD MY PRODUCTIVITY PLANNER for free and see HOW QUICKLY YOU TRANSFORM YOUR LIFE.
“i truly believe that everyone can achieve - if they just know how”
If you often find yourself procrastinating, struggling to make progress, and then feeling frustrated with the lack of results, I can help you shift your mindset. A sports mindset is not just for athletes – it’s a powerful approach that boosts productivity, consistency, and well-being in all areas of life.
I’m here to help you set clear, achievable goals, build mental resilience, and establish routines that foster success. With the right mindset, you’ll have the confidence and courage to push past limits and achieve high performance – whether it’s in your personal life, career, or health.
With over 20 years of experience working in professional sport, I've learned firsthand how to achieve extraordinary results through discipline, focus, and determination. These same principles can be applied to any goal you set. I’ll teach you how to adopt the habits of high performers and bring about real, lasting change in your life, leading to greater satisfaction and success.
